Listen Score
LS 32
Global Rank
TOP 5%

TIETOJA TÄSTÄ PODCASTISTA 🔗

Juontajat:
Päivitä taajuus:
weekly
Keskimääräinen äänen pituus:
23 minutes
Vierashaastattelut
Englanti
Yhdysvallat
158 jaksoa
vuodesta 3. helmikuuta 2023
episodic

VIIMEISIN JAKSO 🔗

What if you had a friend who never got tired of hearing about your co-parent, and quietly kept the receipts for you? For survivors of relationship abuse, leaving is only the beginning. Post-separation abuse often continues through co-parenting messages, custody disputes, and the constant pressure o…

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EDELLISET JAKSOT

How do you know if someone you love is thinking about suicide, and what do you actually say if they are? For Suicide Awareness Month, Mandi welcomes back returning guest Diane Andre Acuna, a speaker and burnout prevention specialist trained in suicide intervention for a conversation most people are…
In this follow-up to last week's episode on Complex PTSD Awareness Month, Mandi breaks down what's actually happening in the brain during hypervigilance, and more importantly, what to do about it. Pulled from a keynote Mandi recently delivered to a mastermind group titled "Leading Be…
What is complex PTSD, and how is it different from PTSD? As a complex PTSD survivor herself, Mandi breaks down the real distinction in this episode, timed around Complex PTSD Awareness Day (September 2nd).  Mandi shares what invisible struggles actually look like in the workplace, the brain science…
I can't tell you how many people disclose past assaults to me once they hear what I do for a living. EVERY SINGLE TIME it was someone they knew. In this episode, Mandi breaks down the "red zone," the stretch from move-in day through Thanksgiving break when first-year college students…
What if the room a survivor is asked to sit in after a sexual assault could make the difference between being believed and being dismissed?  Mandi sits down with Tracy Matheson, founder of Project Beloved, to talk about the soft interview rooms her nonprofit builds inside police departments across …
What if the best time to prevent abuse and assault isn't high school, but preschool? Lacey and Sydney from the Arkansas Coalition Against Sexual Assault join the show to talk about the Butterfly Effect Program, a curriculum built for kids as young as three that teaches boundaries, consent (usi…
What happens when you say no and someone doesn't like it? Psychotherapist and "Queen of Boundaries" Dana Skaggs joins Mandi to break down why boundary setting feels so scary, especially for survivors and recovering people pleasers, and what to actually do about it. Dana shares the fe…
Is resilience something you're born with, or something you build? Kelly Edmondson, has spent 25 years as a nurse watching patients face unthinkable trauma, and then lived it herself after losing her son. In this episode, she breaks down what actually makes someone resilient, and why it starts …
What if resilience isn't something you're born with, but something you can actually build, one small habit at a time? In this episode, Mandi shares what she learned from trauma specialist Ruby Jo Walker, LCSW, at the Conference on Crimes Against Women, breaking down the neurobiology of tr…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Mandi Pratt:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.