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Hae kanavan Authentically ADHD with Carmen vanhoja jaksoja.

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ADHD and autism can share features - executive-function struggles, intense focus, sensory differences, social friction, emotional dysregulation - without being interchangeable. This episode explores how the same outward behavior can have different internal causes, why AuDHD often feels like living …
In this episode of Authentically ADHD, Carmen explores why AuDHD brains can feel like they have 47 tabs open and none of them are loading. We break down the overlap between ADHD executive dysfunction and autistic overload, including sensory processing, decision fatigue, transitions, emotional regul…

The AuDHD Freeze Response

Why can you care deeply about a task, fully understand what needs to be done, and still feel physically unable to begin? In this episode of Authentically ADHD, Carmen explores the AuDHD freeze response—the frustrating gap between intention and action shaped by task-initiation struggles, autistic in…
Have you ever forgotten to text someone you deeply love, missed an appointment that genuinely mattered, or lost the important object you deliberately placed somewhere “safe”? It is often described online as an ADHD or AuDHD “object permanence” problem—but that is not quite what is happening. In th…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.