TIETOJA TÄSTÄ JAKSOSTA
Thibault Guignes is a 10x national record holder in freediving. He is the current Head of Education at Molchanovs Freediving, and the founder of Camotes Freediving school in Camotes, Philippines.
In this episode we discuss:
- Thibault's story
- Mental preparation techniques he used to set multiple national records
- How to navigate fear of failure and judgement of others
- The controversy of blackouts in freediving
- Making it happen vs trusting in the process
Get certified under Thibault: https://camotesfreediving.com/
Follow Thibault on Insta: @thibault_guignes
My Insta: @fernandez_whytbelt
Sign up to get my weekly Movement & Mindset emails: https://whytbelt.com/email-signup
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HAE EDELLISIÄ EPISODEJA
Hae kanavan Authentic Strength Podcast w/ Fernandez vanhoja jaksoja.
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Zak Woodward is a fitness trainer specialising in helping athletes return to peak performance after knee injury and surgery.
See more from Zak on instagram: https://www.instagram.com/zakwoodwardatp/
Follow me on instagram:
https://www.instagram.com/fernandez_whytbelt/
Joachim Hilderson is a renowned flexibility coach and creator of the Jack Russo Method.
See more from Joachim: https://www.instagram.com/hildersonjoachim/
Grab my free beginner handstand course: https://sendfox.com/whytbelt
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In this podcast we dissect Nico's story, teasing out the …
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When people paint transformations as neatly wrapped in a bow, it instills in us a false narrative about how true long term change is really made.
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Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Fernandez:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
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