Attachment Wounds, Codependency and Rupture Repair | Nima Rahmany AEM #167

In this episode of An Evolving Man Podcast, I speak with Nima Rahmany, nervous system and attachment specialist, transformational coach and founder of the Trigger Proof methodology.

Nima works with high-achieving individuals, couples, parents and leaders to understand the deeper patterns behind reactivity, people-pleasing, trauma bonds, emotional shutdown and codependency.

This is a powerful conversation about attachment wounds, nervous system regulation, rupture and repair, elegant boundaries, family dynamics, conscious parenting and what it really means to become “trigger-proof.”

We explore:

• Nima’s journey from chiropractic into trauma, attachment and nervous system work
 • Why intelligent, successful people can still become reactive under pressure
 • How childhood attachment wounds shape adult relationships
 • Why codependency often begins as a search for safety
 • The difference between co-regulation and codependency
 • How rupture and repair create secure relationships
 • Why unresolved resentment creates emotional and physical stress
 • The importance of boundaries in family systems
 • Protective boundaries and containment boundaries
 • What elegant boundaries really mean
 • How people-pleasing and self-abandonment keep us stuck
 • Why conflict can become a doorway to deeper intimacy
 • How to regulate, integrate and then communicate
 • Why becoming trigger-proof is a lifelong path, not a quick fix

This conversation is especially relevant for leaders, coaches, parents, partners and anyone who wants to break old cycles and build more secure, honest and compassionate relationships.

Nima’s work:
 https://becometriggerproof.com/

 Attachment style assessment: https://go.drnima.com/lx67t 

Piers Cross:
 https://www.piers-cross.com/

Compassionate Leaders Global:
 https://compassionateleadersglobal.com/

#AnEvolvingManPodcast #NimaRahmany #AttachmentWounds #TraumaBonds #Codependency #NervousSystemRegulation #CompassionateLeadership #EmotionalIntelligence

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Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. 

He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. 

He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 

For more videos please visit: http://youtube.com/pierscross 

For FB: https://www.facebook.com/pierscrosspublic 

For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community 

Many blessings, 

Piers Cross 

http://piers-cross.com/