TIETOJA TÄSTÄ JAKSOSTA
OCD can feel like a loop the mind can't think its way out of. In this episode, Alexander Technique teacher Nick Chapman explores how somatic, body-based approaches can help regulate the nervous system and loosen the grip of obsessive-compulsive patterns — working alongside established clinical treatment, not replacing it.
Listen and read more at alexandertechnique.tv
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HAE EDELLISIÄ EPISODEJA
Hae kanavan Alexander Technique Made Easy vanhoja jaksoja.
MUITA jaksoja TÄSSÄ PODCASTISSA
The one about breathing! F M Alexander was known as the breathing man.
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Nick Chapman
Alexander Technique Made Easy
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Full show notes and a complete transcript: https://alexandertechnique.tv/alexander-technique-emotional-intelligence/
What a fascinating topic, but can the Alexander Technique really effect how we operate emotionally?
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Nick Chapman S…
Nick gets more than he expected on a trip to his aunts for christmas.
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Nick Chapman
Alexander Technique Made Easy
#alexandertechnique #use #npchapman
http://Www.alexandertechnique.tv/online
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Sometimes a podcast can get interrupted. Here’s why?
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Nick Chapman Stat Cert
Alexander Technique Made Easy
#alexandertechnique #use #npchapman
http://Www.alexandertechnique.tv/online
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In this episode we look at how the Alexander Technique does some really cool things with your mind. It is still the best thing to manage back pain but it really is capable of so much more than perfect posture.
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Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Nicholas Chapman:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
MUOKKAA
Kiitos, kun autoit pitämään podcast-tietokantaa ajan tasalla.
