TIETOJA TÄSTÄ JAKSOSTA
Back after a long time off to begin the next season of ADHD+ POSITIVES.
I am also here inviting you to join me on my journey in a NEW podcast titled "Emotionally Speaking". This podcast will dive deep into the murky misunderstood world of Emotional Intelligence.
HERE WE GO
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TRANSKRIPTIO 🔗
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MUITA jaksoja TÄSSÄ PODCASTISSA
Bonus episode providing information on my YouTube channel and video content.
https://youtube.com/@ADHDpositive1987?si=Lws2pg7zIIO_MkvQ
I just wanted to let you all know of upcoming episodes and new content dropping every Monday. Be on the lookout for videos now.
In this video I talk about some of my favorite eats for the day.
I try to focus on three essential nutrients for adhd management which are zinc, magnesium, and omega-3.
Zinc helps regulate dopamine levels and neurotransmitters.
Magnesium has been shown in studies to help retention, hyperactiv…
Here is a behind the scenes look at my time journaling practice and how it helps mw with time management.
Hello all of my positives. Good Morning, Bonjour, Enchante
During this episode I will do a quick dive into struggles I have experienced at the gym and contributed to the gym. I will lay out some ideas and methods that have helped me in the gym specifically with losing items and staying on task.
…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Brandon Johnson:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
MUOKKAA
Kiitos, kun autoit pitämään podcast-tietokantaa ajan tasalla.
