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My very special guest today is my grandmother, Rochelle Dreeben. Her experience surviving and escaping Poland after World War II has been immensely informative. She has taught me so much about pleasure and peace, and I’m very happy to introduce you to her. A few years after Rochelle was born, the N…
Ready to deepen your healing capacity? Sarah Seely, a somatic bodyworker, and I discuss interconnectedness, the power of touch, and the wisdom of grief.  Sarah explains the importance of somatic work. We discuss ways to honor the interconnectedness of mind and body, including her primary offer…
How in touch are you with your period? Nadya Okamoto, the co-founder of August, a lifestyle period brand working to reimagine periods to be powerful, has dedicated her life to ending period poverty and improving period care for all women.  Our society has many important issues, and one of them…
Matthew Stefanko shares his journey from struggling with mental health and substance abuse to founding the company Manual. Manual helps young men aged 15-25 with mental health, sexual health, career planning, personal finance, and more. For Matthew, it's the organization he wishes he had had when h…
Have you ever been to couples therapy? Dr. Alexandra Soloman, a licensed clinical psychologist, and I discuss what it’s like to be on the other side of the couch, toxic relationship patterns, and how to balance self-development work with reality.  Most people have heard of couples therapy, cou…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Alexandra Fine:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.