# Victoria Garrick

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How Team USA phenom Sophia Smith strengthens her mental health

Sophia Smith, the reigning NWSL MVP, has become an advocate for student-athlete mental health after losing her best friend and Stanford teammate Katie Meyer to suicide. Hear from: Sophia Smith Michael Wilson (Sophia’s boyfriend and Arizona Cardinals WR) Dr. Robin Scholefield (Associate Director o…

Real Scrub with Victoria Garrick Browne Part 1

Victoria Garrick Browne is back and IN PERSON in the O.R.! If you didn’t know… Victoria is the ultimate Swiftie so she and Becca have a lot to discuss about the Eras Tour because we’re not over it yet!   Be sure to take notes when Victoria reveals how she successfully converted her husband into t…

Real Scrub with Victoria Garrick Browne Part 2

We’re keeping the scrub going with Victoria Garrick Browne and we aren’t holding anything back! Victoria just celebrated her 1 year wedding anniversary and she shares some important revelations that everyone in a relationship needs to hear. Plus, Victoria has an important lesson for Becca about how…

Learning How To Be Sexy + Workplace Drama

This week, we recap our Halloweekend, gossip about office drama, and dig into how to have the confidence to be sexy. Find us on instagram + Tiktok: @holidingitpod https://www.instagram.com/holdingitpod/ https://www.tiktok.com/@holdingitpod Email us: holdingitpod@gmail.com Real Pod, Vict…

Notes Dump!!!

We’re back with another episode with hopefully both funny and thought provoking topics!!! ✨🤔 This one’s called Notes Dump - not a personal note dump— obviously I wouldn’t spill that — but a dump of all of the random, funny, not so funny, confusing, and interesting things that I have thought of/expe…

How Former USC Star Quarterback Max Browne Rewrote His Game Plan for Success

In this episode, former USC quarterback Max Browne shares his journey from top-ranked athlete to thriving content creator and sports broadcaster. Max and Amy discuss the key shift that can help anyone cultivate abundance, overcome the fear of failure, and find fulfillment after setbacks. Max offers…

17. The Dark Truth of Diet Culture with Victoria Garrick

The toxic AF billion-dollar diet industry perpetuates the message that our bodies are never “enough” (skinny enough, strong enough, curvy enough, whatever enough) using predatory tactics to keep us opening our wallets for the newest “craze” or “fix.” Today’s guest is here to call bullsh*t. Tori is …

Episode 30: Legacy Mindset

In this episode of the Mental Health Playbook, Coach Trav discusses the journey of Victoria Garrick, a former Division I athlete who became a mental health advocate. He emphasizes the importance of community, finding your tribe, and the true meaning of legacy beyond just statistics and trophies. Th…

Pete Davidson & Kim K, Our PCAs Nom + Victoria Garrick Interview

Celeb Halloween recap (12:33-26:01). Pete Davidson & Kim Kardashian hold hands on rollercoaster (27:06-33:19). Zayn Malik allegations (33:19-41:30). Katie Thurston & Blake Moynes split (43:29-49:57). Interview with Victoria Garrick – talking getting started on TikTok, her podcast + more! (51:56-1:2…

Spiritual Health with Victoria Garrick Browne | Sportuality Episode 20

In this episode of Sportuality, Gotham Chopra and Varun Soni are joined by TEDx speaker and former D1 Athlete, Victoria Garrick Browne, to break down the nuances between mental health and sports performance. How did she realize she needed help? What does it look like to struggle mentally as an athl…