# Tracy Markley

قسمت های برتر پادکست
به روز شده:

The Sports Doctor, September 10, 2025

The Sports Doctor with Dr. Robert A Weil, D.P.M. Guests, Tracy Markley And Kalu Confidence

128: The Sports Doctor Radio Show with Dr Robert Weil - Episode 128

Episode 128 - Tracy Markley, Fitness Specialist, Author and National Fitness HOF member returns along with Kalu Confidence, Diabetes Amputation Prevention Advocate, Physiotherapist and Health Copywriter. Disclaimer: Please note that all information and content on the UK Health Radio Network, all …

National Author's Day! Are you Ready to Be an Author? Writing Can Open Many Doors!

In celebration of National Author’s Day, Tracy Markley shares how writing her very first book completely transformed her life — and how your story has the power to transform yours as well. When Tracy published The Stroke of an Artist, she had no idea it would lead to speaking opportunities, nationa…

Stroke Recovery: How Your Favorite Music Boosts Cognition, Verbal Memory & Emotional Healing

Music is one of the most powerful — and most overlooked — tools in stroke recovery. In this episode, Tracy Markley explains how listening to meaningful, familiar music can improve cognition, verbal memory, language recovery, emotional regulation, focus, and motivation during stroke rehabilitation. …

Author Tracy Markley on Why Hearing Care is Brain Care

Send us Fan Mail Tracy Markley — acclaimed author, hearing aid wearer and fitness trainer who focuses on stroke survivors — joins Dave to discuss the many connections between stroke treatment and hearing loss treatment, the importance of shortening the time between diagnosis and treatment, smart us…

Mental Fitness: How to Achieve Your Deepest Goals & Desires

Good health is about more than just your physical body—true wellness includes your mind, your mindset, and choosing to honor your goals and dreams. In this episode of The Health and Fitness Show with Tracy Markley, I sit down with a special guest you can truly trust: Ashley from Beekeeper Media. If…

Tracy Markley - From Pen to Prose Book Award l #82

In this episode of It Just Takes One, we celebrate Tracy Markley, winner of the 2025 Scriptor Publishing Group From Pen to Prose Book Award in Non-Fiction: Fitness for her book, The Stroke of an Artist. Tracy shares the story behind her work with Gary, a stroke survivor, and how that experience bec…

What I Wish I knew About Heat Strokes | Warning Signs and How to Avoid It

What is a Heat Stroke?  Prevention Tips & How to Avoid It Learn what heat stroke is, why it can be dangerous, and how to avoid it during hot weather. In this video, fitness specialist and author Tracy Markley shares heat stroke warning signs, symptoms, prevention tips, hydration advice, medication …

Shoulder Subluxation After Stroke: What Do Your Hips and Posture Have to Do with It?

Shoulder subluxation after stroke can be painful, frustrating, and confusing—but many people never realize how closely shoulder alignment is connected to posture, core strength, hip function, and overall body mechanics.In this video, Tracy Markley explains what shoulder subluxation is, why it commo…

How Many Days a Week Should a Stroke Survivor Do Physical Therapy?

Stroke Survivors asked, "How often should stroke survivors do physical therapy?" In this video, stroke recovery specialist Tracy Markley explains the difference between one, two, three, or more days a week physical therapy for a stroke recovery. She teaches why daily movement, therapy exercises, ba…