I'm on a Mission to Change the "Fitness" Industry
In this episode, Tara Garrison breaks down why real fitness isn't just physical, walking through the mental, emotional, and spiritual skills that actually drive lasting health and personal transformation.
RESOURCES:
Learn more about Higher Coaching here: https://www.taragarrison.com/work-with-m…
Getting Real with Terri Cole: Helping High Functioning Women Hold Boundaries, Break Co-Dependency and Heal their Father Wound.
This woman has genuinely changed my life. Every single time I talk to her, she flips on a new light switch in my brain, and suddenly I’m seeing my entire life, relationships, and patterns in a completely different way.
She’s a licensed psychotherapist and bestselling author of Boundary Boss and To…
Healing the Father Wound with Terri Cole
Welcome back to The Prosperity Playground Podcast! Today’s conversation is one I believe so many highly successful women need to hear, because sometimes the very patterns that helped us become accomplished, capable, independent women are the same patterns quietly keeping us exhausted, over-function…
hot girls set boundaries | how to know if you're giving too much
If you were raised to be the good girl - the helpful one, the reliable one, the one who holds everything together - this episode is for you.
Today we're getting into why over-giving isn't the same as being generous, the difference between being nice and being self-abandoning, and the practical tips…
S14 EP16: Childhood Trauma: How Your Relationship with Dad Shapes You | Terri Cole
What if your perfectionism, people-pleasing, hyper-independence, or difficulty asking for help isn’t just “the way you are”? In this episode of The Thick Thighs Save Lives Podcast, we sit down with psychotherapist and bestselling author Terri Cole to unpack what she calls a “father wound” and why y…
120. Self-Care with the Seasons: The Energy of October Says... Rest & Reflect | With Carly Whorton
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Happy October! My favorite time of year... there is so much sacredness in the season.
I am honored, as always, to be welcoming in this new month with my dear friend, Carly Whorton, and sharing our monthly energetic report for October.
We begin this episode by looking back at what…
Episode 78: Erica Strasser
In this episode of The Ripple Effect of Wellbeing in Work and Life, host Dr. Stephanie Romero speaks with Erica Strasser—a licensed clinical psychotherapist, practice owner, adjunct psychology professor, and yoga and pilates instructor based in Pittsburgh. Erica shares her clinical insights and dee…
Terri Cole: Your Unhealed Wounds Are Running Your Life (& How to Finally Be Free)
"It was 30 years ago. I should be over it by now." No, you shouldn't be. And you won't be, until you deal with it.
Terri Cole is back. She's a psychotherapist with 30 years in the chair, she's helped tens of thousands of people across the globe, and her new book, Father Wound, goes straight at the…
The Father Wound: Are You Still Looking for What You Didn't Get?
What if the way you receive compliments, ask for help, handle other people's moods, and look for validation has more to do with your childhood than you realized?
In this episode of The Love Your Life Show, I'm talking about the father wound and why you can have a loving, well-intentioned dad and s…
Love Shouldn't Hurt with Nicole Brown Simpson's Sister, Denise Brown | 441
Domestic violence doesn’t always start with a punch. It often starts quietly, with control disguised as concern, isolation disguised as love, and boundaries being chipped away so slowly that it can be hard to recognize what’s happening until the danger is very real.
Denise Brown knows this in the …
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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