# Terrence Kennell

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Episode 12

Dan Reiner catches up with former Hooks strength coach Terrence Kennell, who is now serving as the Astros minor league strength and conditioning rehab coordinator. TK speaks about staying in shape during the pandemic, his journey to the Astros organization and his take on how the country is embraci…

Episode 207- Terrence Kennell- Life In Minor League Baseball

“You have to be able to adjust on the fly, always. You can’t be very rigid, in your thought process, or your system. If you’re very system based it’s gong to be hard to survive in Minor League Baseball because nothing is ever perfect.”This episode of The Podcast is brought to you by Exxentric, the …

Episode #163 Optimizing Energy Systems for Team-Sport Athletes with Terrence Kennell

Send us your questions, or thoughts on today's episode! Terrence Kennell has spent time as a strength and sports performance coach with a variety of different collegiate and professional organizations.In that time, he has seen his fair share of poor conditioning practices and is here to give us his…

EP 383 – Terrence Kennell & Baseball Rehab

7th Inning Stretch Rehabilitating the injured players of the Houston Astros is just another day at work for this week’s guest, Terrence Kennell [@tkennellphysprep]. With a background in rugby, he’s no stranger to banged up athletes but some injuries in baseball are as specified as the positions the…

Maximizing Rotational Strength & Power Development For MMA w/ Terrence Kennell (SSOF Ep. 20)

Terrence Kennell, aka TK, is a strength & conditioning coach at the UFC Performance Institute in Las Vegas. He has a strong background in coaching many sports such as rugby, soccer, basketball, and baseball. We cover a range of topics in this podcast, focusing on strength and power development for …

Episode 134: Interview with Terrence Kennell (Part 1)

This interview is Part One of a two-part interview with Terrence Kennell (formerly of the Houston Astros organization).Topics covered in this episode:-His journey and new experiences-College basketball vs. Professional Baseball-Conditioning for all athletesQuotes:-"The heart is still a muscle, and …

Episode 135: Interview with Terrence Kennell (Part 2)

This interview is Part Two of a two-part interview with Terrence Kennell (formerly of the Houston Astros organization).Topics covered in this episode:-His books - Big Hitters Manual (Vol. 1 and 2)-Finding success & quality advice-Continuing education resourcesQuotes:-"Open-mindedness is a big facto…

Terrence Kennell: The Science Behind USF Football

Terrence Kennell - Director of Applied Science and Speed Development for USF Football - joins us for the 82nd episode of MTN. This episode was a wide ranging conversation around the integration of sport science and practice planning, speed development within college football, the implications of th…

"Surf Your Own Wave" - Carving out a Unique Path in Strength & Conditioning with Coach Terrence Kennell, Director of Applied Football Science & Speed @ University of South Florida

Coach Terrence Kennel (TK) is the current Director of Applied Football Science and Speed for the University of South Florida Bulls, a Division 1 school that competes in the American Conference. TK has worked at the elite level across numerous sports including rugby, MMA, basketball, baseball, socc…