# Steph Claire Smith

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Find a man who can pitch a tent (and hello to our troll!)

Hi!! What are we oversharing today?  Well… we dive into the wide world of burner accounts and rogue internet activity, revealing some of our biggest internet secrets before we turn the tables and unpack yours! Then, we dissect the viral dating non-negotiables list and reveal our own… Laura isn’t s…

Tammy Hembrow's House Woes

Jules Neale has cemented her icon status after sharing a photo of her decked out in Fremantle Dockers gear moments before her ex husband Lachie Neale was set to run out for the Brisbane Lions in the AFL Grand Final. Steph Claire Smith and Laura Henshaw’s new podcast with Shameless Media is already …

The tell-tale signs you've "aged up"

Happy Hump Day!!! What are we oversharing today? Steph has realised she’s suddenly into Dancing With The Stars… and we have one very important question: have we officially aged up? We’re unpacking the tell-tale signs that you’re entering your *older* era, sharing our personal giveaways and he…

Michelle Andrews tells her birth story

Today, we're so lucky to be sitting down with Shameless Media co-founder, Michelle Andrews. Mich was around 25 weeks pregnant when she found out her beautiful mum, Vicky, was diagnosed with Glioblastoma, an aggressive type of brain cancer. Living with the fear that her mum might not meet her baby…

The efficiency cult

Hi!! What are we oversharing today?  We're breaking the recommendation rules... we saw Verity, and we have THOUGHTS. Then we’re asking: Is facing life with urgency actually good for us? We’re getting into why we’re always rushing, and whether everything really needs to be done right now. Finally, …

The "pick me" label (and step into our courtroom)

Helllllo!!! What are we oversharing today? We’re starting today with a NEW SEGMENT: Welcome to the Steph & Laura courtroom, where we’re putting the internet’s most debated opinions on trial. This week’s cases include: should you use a fresh towel every time you shower? Do you owe your friends a…

Tis' the season of overwhelm

It feels like everyone around us is overwhelmed right now, so today we’re getting into why everything suddenly feels like a lot. We’re coming out of winter, the weather is warming up, life is getting busier, and there’s suddenly this pressure to get back into gear. Steph had a particularly big d…

Ep.28 Toxic Pressures & Dark Secrets: How Original Fitspo Steph Claire Smith Took On The Modelling Industry

Stephanie Miller, known online as Steph Claire Smith, is the COO and co-founder of Australian health and wellness app, Keep It Cleaner (KIC).From Melbourne Australia, Steph started her career modelling at aged 7. After moving to America to pursue modelling as a career, Steph was exposed to the extr…

'My phone bill exposed my nudes to my parents'

Hi!! What are we oversharing today?  We're talking about the Berlin Marathon runner caught 34km into the race... on the back of a bike. Which got us thinking: when have you been caught red-handed? Steph reveals her most guilty teenage moment involving MMS and the horror of your parents reading y…

Laura Henshaw's new definition of success (ft. Laura Henshaw)

Today's guest is the incredible Laura Henshaw. Laura is the co-founder of KIC, Australia’s leading wellness brand, on a mission to redefine wellness and help people build healthier relationships with themselves. Together with her best friend and business partner, Steph Claire Smith, Laura has built…