# Sarah King

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#100 100 Conversations & The Evolution of Becoming with Sarah King

One hundred episodes... what an incredible milestone. In this special solo episode of Embody Your Empress, Sarah King reflects on the journey of creating a podcast that has become a space for healing, personal growth, spirituality, nervous system regulation, feminine leadership, intuition, manifes…

Sarah King - Electric Picnic

Doireann caught up with Sarah King, who is on site at Electric Picnic with the festival only a short week away.  See omnystudio.com/listener for privacy information.

#101 Reclaiming Your Radiance, Nervous System Safety & Success Without Burnout with Elizabeth Munoz

In this powerful episode of Embody Your Empress, Sarah King sits down with Elizabeth Munoz, founder of Soulhaven®, nervous system success strategist, and mentor to thousands of women. Together they explore the hidden cost of hustle culture, the conditioning that keeps women stuck in cycles of provi…

Beyond Visibility: What Real Transparency Looks Like in Pharmacy Benefits

Transparency in pharmacy benefits is essential to helping employers better make more informed decisions for their plans and the people they serve. In the latest episode of the Optum Rx Pharmacy Insights Podcast, Sarah King, President of our Employer Services Division at Optum Rx and Tracy Spencer, …

The Hidden Cost of Masking: Autism, Identity and Authenticity with Dr. Amy Pearson

In this conversation, Dr. Amy Pearson shares her personal and professional journey in autism research, discussing her experiences as a late-diagnosed autistic individual and the impact of her lived experience on her research. She explores the challenges of navigating the academic landscape as an au…

#104 Speak Up, Be Seen and Build Real Confidence with Helen von Dadelszen

What if confidence isn't something you need to wait for before you speak? What if confidence is something you build... one courageous action at a time? In this episode of Embody Your Empress, Sarah King is joined by communication and vocal coach Helen von Dadelszen, founder of Present Potential a…

#105 Trust Your Intuition, Rest, Reset & Reconnect With Your Soul with Tania Ho

What happens when life falls apart... and instead of searching for the answers outside of yourself, you learn to trust what is already within? In this beautiful and soul-nourishing episode of Embody Your Empress, Sarah King is joined by Tania Ho, an Intuitive Soul Guide, spiritual teacher and the …

#106 Ten Seconds to Midnight: Finding the Courage to Become Who You Were Created to Be with Tova Citrin

What happens when life cracks everything open... and the version of you that you have carefully built no longer fits who you are becoming? In this deeply honest and thought-provoking episode of Embody Your Empress, host Sarah King, founder of Empress Nation, is joined by Tova Citrin... a technolog…

#107 Finding Faith Through Loss, Grief & Life's Hardest Seasons with Rachel Kerr Schneider

Welcome back to Embody Your Empress with Sarah King, host of the podcast and founder of Empress Nation. What if the hardest season of your life could eventually become part of your greatest purpose? In this deeply honest and inspiring conversation, Sarah is joined by Rachel Kerr Schneider — speak…

October 8, 2026 - 7 a.m.

The show visits Chuckwagon Drive in Prairie Crossing at The Organized Home, Benmar Sunrooms and Inspired Window Fashions as Sarah King and George Coontz Jr. chat with Sam as well as Mark Selvaggio of title sponsor Selvaggio Steel.  See omnystudio.com/listener for privacy information.