EP 2 Breathe to thrive rather than survive (Interview with Rose O´Donovan)
Rose has been in the fitness industry 17 years and is an Oxygen Advantage master trainer among many other areas of expertise in the fitness space.In this episode Rose talks us through the mechanics of breathing and how it can impact our sleep, mental well being and performance. (hint, hint, keep yo…
EP 54 – Keep your mouth closed and breath through your nose for better sleep, performance and mental health (interview with Rose' O Donovan)
In this episode Matt speaks to returning guest Rose'O Donovan. Rose has been in the fitness space 15 years and has many strings to her bow including being an oxygen advantage master trainer and an authority on breathing.
In the interview Matt and Rose recap quickly on the previous episode and then …
B3 POD EP 113 : Breathing To Improve Health And Performance with Rose O'Donovan
This week I was joined by Oxygen Advantage master instructor Rose O'Donovon.
Rose teaches people how to utilise breathing as a tool to improve their health and improve their fitness.
Having used and benefited from the practice herself with her own health issues, Rose has put the time and effort in…
99 -Breathing hacks by Rose O Donovan to improve anxiety ,depression, brain flow and sleep (7.03.20)
Rose O Donovan is one of the UAEs leading health and wellbeing professionals who assesses trainers.
She’s speaks to us about the new generation of trainers, technology, social media and the direction of the industry.We also discuss breathing hacks and strategies to help improve sleep, recovery and …
Rose O’Donovan wants to change how you breathe
Rose O’Donovan didn’t set out to try and eradicate mouth breathing. The Irish is a personal trainer and Dubai resident who was focusing on female health and the specific hormonal problems women can have. She is also a master instructor with Oxygen Advantage, the breathwork training program develope…
Are you overworked?
With a new study showing the UAE as the second most hardworking nation in the world, we ask, how’s your work-life balance? With more couples opting for ‘sleep divorce’, we speak with sleep expert Claudine Gillard and health and fitness professional Rose O’Donovan to see if this is really healthy or…
GLP-1 Medication, Breathwork & How to Create Lasting Change with Rose O'Donovan
Should everyone who can take GLP-1s… actually take them?
What do these medications really change and what do they leave untouched?
And how can busy families practice breathwork?
In this episode, Marianne sits down with weight management specialist Rose O’Donovan to bring nuance back into a conversa…
GLP-1 Medication, Breathwork & How to Create Lasting Change with Rose O'Donovan
Should everyone who can take GLP-1s… actually take them?
What do these medications really change and what do they leave untouched?
And how can busy families practice breathwork?
In this episode, Marianne sits down with weight management specialist Rose O’Donovan to bring nuance back into a conversa…
#73 Rose O’Donovan - Weight Loss Drugs & Breathing
Rose O’Donovan is one the region’s best breath-work specialists and is currently focusing her Masters on GLP usage. Glucagen-like Peptide agonists (like ozempic & mounjaro) are a class of medications utilized to treat type 2 diabetes and obesity. Taking the world by storm, Rose is studying these we…
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,828,185و قسمت های196,365,349بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
