# Richard Ratcliffe

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#6 Rowing After a Prostate Cancer Diagnosis - Richard Ratcliffe

Richard shares his experience rowing after a prostate cancer diagnosis. He details his treatment, training and the benefits of rowing. Support the podcast with a donation - www.completerowing.com - Richard's rowing background - Training schedule - Cancer diagnosis - Importance of health checks -…

#17 Training Peaks for Rowing - Richard Ratcliffe

Richard Ratcliffe is back. After sharing a positive update on his cancer battle, Richard shares insight on training with data using Training Peaks. Go to www.completerowing.com - donate to support the podcast. - What is Training Peaks - How to record data - Definitions, what you need to know - …

#24 Rowing faster with a plant-based diet. - Richard Ratcliffe

Our website: www.completerowing.com 10% off rowing camps in Italy at www.travelrow.it/completerowing Use Fitclub.site to manage your club and sessions I spoke again with Richard Ratcliffe about his experience rowing faster with a plant-based diet. We cover: - Why did he go plant-based - His pr…

#38 Scullers Head 2025 - Race Debrief with Kirsty, Richard, Simon and Ken

www.completerowing.com Discount Club Camps in Italy! www.travelrow.it/completerowing Today, I host three scullers for a Scullers Head Debrief. Richard Ratcliffe, Kirsty Russell-Duff and Simon Hunt. We each share our experiences preparing, marshalling, racing, navigating...all while managing he…

9 Years Sober After Induced Coma: 'I Was Angry They Saved Me' | Richard Ratcliffe

Richard Ratcliffe (@the.recovery.club - 100k+ followers) joins the Willpower Podcast for a raw, heartfelt talk on his 9-year sober journey. From childhood shame and "wearing masks" to fit in, to daily 2 liters of vodka leading to seizures, an induced coma at 24, and doctors warning "you won't make …

#116 Rowing Data: What to Record, How to Use It & Why It Matters - Kirsty, Richard and Bill

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount. Today I welcome back Kirsty Russell-Duff, Richard R…

385. Nazanin Zaghari-Ratcliffe and Richard Ratcliffe

Iain Dale interviews Nazanin Zaghari-Ratcliffe and her husband Richard Ratcliffe, live at the Edinburgh Fringe. They speak about her imprisonment in Iran and eventual release, the impact the ordeal had on both of them - and how they got through it.