# Mark Cheng

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Money and Me: Hacking the air miles and multi-currency wallet game

What is the best air miles card and how can you best compare multi-currency wallets? Mark Cheng, Media Sales Lead at MoneySmart and Terence Quah, Account Manager at MoneySmart shares more.  See omnystudio.com/listener for privacy information.

#86 - Dr. Mark Cheng (Pt 3)

“Do traditional Martial Arts have any place in today's violent society?” In the last part of our interview, we're going to cover the state of the self-defense industry. #TargetFocusTraining #TimLarkin #Awareness #SelfProtection For better ways to protect yourself and your family go to:…

#86 - Dr. Mark Cheng (Pt 2)

We will talk about aspects of Martial Arts, the status of the industry, and the community as a whole. If you haven't seen part 1 yet, watch that first. #TargetFocusTraining #TimLarkin #Awareness #SelfProtection For better ways to protect yourself and your family go to: https://survi…

#86 - Dr. Mark Cheng (Pt 1)

Tim Larkin PROT3CT #14 - Dr. Mark Cheng (Pt 1) Do traditional Martial Arts have any place in today's violent society? Can we get anything out of it for our own self-protection?  #TargetFocusTraining #TimLarkin #Awareness #SelfProtection For better ways to protect yourself and your fami…

417. Dr. Mark Cheng on intention, martial arts legacy, and becoming better humans

Mark’s insights into the philosophy of martial arts training go far beyond physical techniques. Our conversation explored what it means to train with intention, the responsibility of carrying on a martial arts legacy, and the deeper purpose of the arts—not just to refine skill but to cultivate bett…

BHP Takeaways | Dr. Mark Cheng - Ep. #116

In this podcast version of TLDR, I'm sharing my 3 big takeaways from our interview with Dr. Mark Cheng on episode #116 of The Better Human Project Podcast. When it comes to understanding how our minds and bodies perform, very people know as much as Dr. Mark Cheng. He's a licensed acupuncturist, t…

BHP 116: Dr. Mark Cheng | Move, Feel, Think and Live Better

When it comes to understanding how our minds and bodies perform, very few people know as much as Dr. Mark Cheng. He's a licensed acupuncturist, the creator of Beachbody's #TaiCheng workout program, the creator of K3 Combat systems, and he's a Master Instructor for StrongFirst (the leading Kettlebe…

#TalkBack: If you’re having drinks, why are you still driving?

Two women who swapped seats near a police roadblock because one of them was driving without a licence were recently sentenced to jail. The court heard that the pair went drinking at a pub in the wee hours, consuming about two pints of beer each. Lance Alexander and Daniel Martin speak with Mark Che…

430. MiOsc on martial arts progression

It’s another MiOsc episode on martial arts and fitness progression. The truth of any discipline is that progress is not a straight line. We discuss the importance of understanding your "why"—the core motivation that fuels your training. The post 430. MiOsc on martial arts progression first appeare…

435. Dr. Mark Cheng on the To Do List for Healthy Aging

I had the pleasure of sitting down with my bestie, Dr. Mark Cheng, for a conversation that hits close to home for so many of us. Together, we unpack the challenges of elder care, the tough but necessary conversations families often avoid, and what it means to be part of the “sandwich generation.” …