The Wellness Industry Is Selling You Answers When You Need Better Questions — With Jennifer Maanavi
The longevity conversation has never been louder — GLP1s, peptides, continuous glucose monitors, full body MRIs, cold plunges. And yet obesity rates keep climbing and most people are more confused than ever about what actually matters. In this episode of Vital Discourse, Dr. Ben Cilento and Dr. Lee…
Forever Chemicals and GMOs: What the Science Actually Says vs. What You've Been Told
Forever chemicals and GMOs get lumped together as "chemicals in your food" — but they are not the same category of problem, and the confidence being sold on both is bigger than the data behind it. In Part 1 of this two-part series, Dr. Ben Cilento and Dr. Lee Mandel take them apart. PFAS — per and …
Office Hours #900 | Leadership Under Fire: School Safety, Trauma Recovery, and the Power of Resilience
Lee Mandel is an entrepreneur and nationally recognized leader in school and building security technology, dedicated to creating safer environments for schools, hospitals, government facilities, and public spaces. As CEO of XSponse, he leads the development of an advanced AI-powered security ecosys…
Looksmaxxing Ranked: Two Facial Plastic Surgeons Tier List What Actually Works
Jaw trainers. Mewing. Bone smashing. Testosterone boosters. Looksmaxxing has taken over the internet, and Dr. Ben Cilento and Dr. Lee Mandel are uniquely positioned to separate what's evidence-based from what's pure mythology — because they see the patients who've gone down these rabbit holes every…
Can AI Be Your Doctor? Charlene Li on the Future of Personalized Health
AI doctors may be perceived as more empathetic than humans—they have unlimited time and eloquent words—but does empathy without lived experience even count? In this episode of Vital Discourse, Dr. Ben Cilento and Dr. Lee Mandel sit down with Charlene Li, New York Times bestselling author of "Winnin…
Legends of Medicine: Louis Pasteur, the Chemist Who Never Treated a Patient
There's still a disease on Earth that's essentially 100% fatal once symptoms begin—and the only reason it isn't a certain death sentence today is because of a French chemist who bet a nine-year-old boy's life on an untested experiment in 1885. In the premiere episode of "Legends of Medicine,"
Dr. …
Legends of Medicine: Joseph Lister, the Man Who Made Surgery Survivable
Here's a sentence that was medically accurate in 1865: "The operation was a success. The patient is expected to die." In episode two of Legends of Medicine, Dr. Ben Cilento and Dr. Lee Mandel tackle Joseph Lister, the surgeon who solved the deadliest paradox in medical history—anesthesia had made s…
Best of VDP: The Sleep Problem You Don't Know You Have
Health influences attractiveness more than almost any cosmetic procedure—because nearly every attractiveness cue is secretly a health cue. In this "Best of" compilation from Vital Discourse, Dr. Ben Cilento and Dr. Lee Mandel pull together their most impactful segments on sleep, looksmaxing, and pe…
Creatine: What 30 Years of Trials Say vs. What the Marketing Says
Ask a 25-year-old why he won't take creatine, and he'll probably say it causes hair loss—based on a single study that never actually measured hair, just a hormone the internet ran with. In this episode of Vital Discourse, Dr. Ben Cilento and Dr. Lee Mandel dissect creatine, the supplement with 30 y…
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