# Lauren Courtney

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(106) From Chef to Healer: Lauren Courtney's Journey From Manhattan To Holy Fire Reiki

This week we welcome Lauren Courtney, a former New York City chef turned spiritual teacher. Lauren shares her transformative journey from the bustling kitchens of Manhattan to becoming a Holy Fire Reiki master and author of "Glow Up Your Chakras: From Medicated to Meditated." Discover how Lauren's …

Episode 48: From Pain to Power: Lauren Courtney on Healing, Chakras & Spiritual Awakening

A deep yet relatable conversation with healer and author Lauren Courtney on transforming pain into power through chakra healing and spiritual awakening.https://www.choicesgifts.com/"You Always Have Choices" PODCAST Season 1 - Episode 48

Holy Fire Reiki, Intuition, and the Body One Womans Path

Lauren Courtney, an energy healer, medium, and author, shares the moment everything shifted: from losing her first love to discovering her spiritual gifts, healing deep-rooted trauma, and learning how the body holds decades of fight-or-flight. Lauren explains her journey from corporate life to Holy…

#25 From Medicated to Meditated: Pills to Purpose w/ Lauren Courtney

Spiritual advisor, healer, and new author Lauren Courtney joins the show to share about her journey from suppressed gifts to spiritual awakening. Through stories of mediumship, family healing, emotional safety, and even cookies, Lauren shares how healing the root chakra changed everything—from her …

Reiki Expert Lauren Courtney x Main Chapter

Lauren Courtney has described her earlier years as a crossover of "Gossip Girl" and "Sex in the City." The reiki healer unapologetically shares her story in "Glow Up Your Chakras: From Medicated to Meditated," and talked with Main Chapter about her mediumship, ways to heal, and more. From talking a…

#120: From Medicated to Meditated: Healing the Nervous System from the Inside Out | Lauren Courtney

Ancient Wisdom, Modern Healing: Regulating the Nervous System What if anxiety, burnout, chronic stress, and emotional overwhelm aren’t problems to “fix” — but signals from a dysregulated nervous system asking for safety? In this powerful episode of Beyond The Pills, Lauren Courtney shares her journ…

#20 - Returning to Yourself: Healing, Energy & the Truth About Who You Are with Lauren Courtney

This episode is a little different… and a lot deeper. In Episode 20 of the Do Good Legacy Podcast, we step into a powerful conversation with energy healer, Reiki Master, and spiritual guide Lauren Courtney and explore what it really means to come home to yourself. From chakras and energy healing to…

Episode 53: From Burnout to Inner Glow with Lauren Courtney

Lauren Courtney shares her journey from pain and burnout to healing through Reiki, chakra work, and self-discovery—guiding listeners to reconnect, heal, and glow from within.https://www.choicesgifts.com/"You Always Have Choices" PODCAST Season 1 - Episode 53

Navigating the Messy Middle: Identity Shifts, Nervous System Healing & Authentic Self-Expression with Lauren Courtney

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Before we dive in, I want to invite you to come dance with me inside Ecstatic Life Academy. Each week we gather for nervous system healing, embodiment practices, and live ecstatic dance—a space to reconnect with yourself, move what needs moving, and remember who you are beneath the noise of everyda…

EP 40: The Nervous System Is the Missing Link: Healing, Patterns & Embodied Transformation with Lauren Courtney

In this episode of The Sonic Wealth Podcast, we sit down with Lauren Courtney for a deep and grounded conversation on what real healing actually looks like beyond mindset work. Lauren is a Spiritual Advisor, Holistic Recovery Coach and author of Glow Up Your Chakras: From Medicated to Meditated. Sh…