# Karen Kennedy

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Pride in Business: Celebrating LGBTQIA+ Entrepreneurs and The Indy Rainbow Chamber

A big thank you to our incredible guests for sharing their stories, insights, and passion. And a shoutout to the Indy Rainbow Chamber of Commerce for all they do to uplift and empower LGBTQIA+ business owners in our community. As always, remember to celebrate the diversity and resilience of our LG…

Alphas Make Sandwiches Ep. 4: Christmas Reflections, Border Truths, and Art as Resistance

In this special Christmas Eve eve edition of Alphas Make Sandwiches, hosts Abbey and Ashe in America are joined by an incredible panel including Mel Hawley, Katie Kirkland, and Karen Kennedy. Together, they tackle the hard truths about border policies, the power of art in shaping culture, and the i…

Colorado Legislators Put Child Rapists Before Victims in Bill Vote | Guest Karen Kennedy

Today’s episode was a wild ride, hosted by the dynamic duo of Joe Oltmann and David Clements. They kicked things off by diving into a controversial Colorado House bill (HB25-1073) from earlier this year, which aimed to set mandatory minimum incarceration periods for Class 4 and Class 3 child sexual…

Can you trust reviews? The multi-talented winner of Best Female Singer 2008, Karen Kennedy, lays it all bare!

The latest entertainment news. Can you trust reviews? The multi-talented winner of Best Female Singer 2008, Karen Kennedy, lays it all bare! Karen Kennedy is well-known on the Tenerife entertainment circuit for her Adele show, her 80s party show, and now a new ABBA show. In this episode, she reveal…

April 1 is National Walking Day

Dr. Karen Kennedy, Family Medicine Doctor and Board Member for the Heart Association in West Michigan, talks about encouraging people to move throughout their day. See omnystudio.com/listener for privacy information.

Hack Your Blood Sugar with Karen Kennedy, MS, CN, IFNCP

In this episode, Kayla sits down with functional nutritionist Karen Kennedy, author of Hack Your Blood Sugar, to discuss how continuous glucose monitor/ing (CGM) provides powerful insights into metabolism, insulin resistance, and overall health. If you’ve ever wondered whether CGMs are useful beyo…

On the Couch: Swimmer completes a quadruple Robben Island crossing

Pippa Hudson speaks to swimmer Karen Kennedy after she completed a quadruple Robben Island crossing in freezing Atlantic waters… without a wetsuit. If ratified by Guinness World Records, she’ll be the first and fastest woman to ever complete it in skins — covering nearly 30 kilometres in just over …

Fitness: What it takes to swim 30km in freezing ocean water

Gugs Mhlungu speaks with Karen Kennedy, elite cold-water endurance open-water swimmer and co-owner and head coach of Oceanfit Cape Town, about her remarkable quadruple crossing of Robben Island. She shares insights into how she prepares for such extreme challenges, and reflects on using this miles…

Episode 340 - Bank of Ireland launches its first EV marketplace

Ireland’s transition to electric vehicles is gathering pace, but for many drivers, thejourney from curiosity to commitment has often felt complicated. Understanding costs, comparing models, and figuring out finance can still be barriers to making the switch.Now, Bank of Ireland, in partnership with…

What a CGM Actually Is, and What It Shows You #064

PART 4 OF 8 — THE BLOOD SUGAR & CGM SERIES. You can listen in any order, though they do build. Find the full series here. For three episodes I've been ending on the same unsatisfying note: none of this tells you what's happening in your body specifically. This episode is about the thing that can. A…