# Joe Mcconaughey

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The Appalachian Trail: A Heckuva Hike

A few short years after the hiking trails from Maine to Georgia were connected into the world’s longest hiking-only footpath, a WWII vet walked the whole thing in one go. He kicked off a challenge that’s still taken on by thousands of people each year. See omnystudio.com/listener for privacy inform…

Balancing Ultra Endurance and Med School: Will Peterson's Journey to FKT Running Success

Meet the 24 years old Ivy League Med Student, Adventurer, FKT Enthusiasts, Ultra Endurance Athlete, and Podcaster (Host of: From the Back Country), Will Peterson. Will is behind the FKT (Fastest Known Time) of the New Hampshire (White Mountains) 48- 4000 footers and the movie "The 48", which comes …

Hear me ROAR! Christy Krchnavy Conquers Cocodona 250 with an Umbrella, High-Fives and the Heart of a Lion

When Ultra Expeditions Race Director Christy Krchnavy  laced up her shoes to start the Cocodona 250 mile race through the rugged Arizona landscape, she carried more than just her running gear; she embodied the indomitable spirit of a back-of-the-pack ultra runner. Her story is a testament to enduri…

#007: Joe Corcione - Running 100 Miles In 15 Hours and 28 Minutes (90+ Degree Heat)

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What does it take to transform from being an unathletic kid into a formidable ultra runner? Join me, as I welcome Joe Corcione to the Run Your Race podcast. Joe's story is a heartfelt testament to resilience and personal growth. Once labeled unathletic, Joe now boasts impressive accomplishments in …

What are the Greatest Stories from the Appalachian Trail?

Ever since Bill Bryson wrote A Walk in the Woods, Will and Mango have been fascinated with the Appalachian Trail. But who was the first person to actually hike the path? What is a Trail Angel? And will hiking the path actually take you through Norway one day? Learn more about your ad-choices at h…

FKTs, OKTs and WTFs with Ultra-Runners Cat Bradley and Darcy Piceu and "The Long Ranger" Justin Simoni, from The Studio (Boulder) Airstream

We packed The Studio (Boulder) Airstream with a grip-load of talent to dive into the topic of fastest known times (FKTs). We talk with four athletes who set new records in 2017: Cat Bradley, Darcy Piceu, “The Long Ranger” Justin Simoni and Bryan Williams. Buzz Burrell of Ultimate Direction and Pete…

Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States

In this episode AJW cracks a brew with Joe "Stringbean" McConaughey. After seven attempts Joe finally got his Western States golden ticket on his eighth try. In this episode AJW and Joe discuss his journey to Western States, his experiences and advice for Cocodona 250 and his plans for the 2025 Wes…

#94 - Devin Pancake - 2025 Trail Team Elite Selection

Send us Fan Mail For Devin Pancake, trail running represents much more than a post-collegiate athletic pursuit—it's a thoughtful 30-year journey he's just beginning. Fresh off his win at the Antelope Island Buffalo Run 25K and his selection for the 2025 Trail Team Elite, Devin brings refreshing per…

The Dona Daily - Day 2

Day 2 brought major movement, with both leaderboards still wide open. On the men’s side, Jeff Garmire made a huge climb into contention, while attrition hit key names like Adam Kimball. Joe McConaughey’s bold sleep strategy is starting to pay off, and Zach Hauer continues to look steady and strong.…

#193 - Joe "Stringbean" McConaughy - RD North Bend Trailfest & Ultrarunner

Send us Fan Mail A mountain town, a brutally steep VK, and a trail festival that’s trying to feel like a hometown party instead of a corporate expo. We’re joined by Joe McConaughey, ultrarunner, coach, and race director of North Bend Trailfest, to break down why Mount Si delivers one of the most co…