Episode 151: The Truth About Self-Love After Explant Surgery with Gina Worful and Dr. Robert Whitfield MD
At 26, Gina Worful made a split-second decision at a party that would take her on a decade-long journey through chronic inflammation, weight gain she couldn't explain, and ultimately to a profound transformation in how she relates to her own body. As a dietitian who thought she had all the answers …
How Depression Shapes Our Relationship With Food | Gina Worful, MS, RD & Dr. Achina Stein
Why is being healthy so hard, even when you know exactly what you “should” be doing? In this episode of What If It’s Not Depression?, I dive into one of the most common struggles I see in my patients: food cravings and the complicated relationship we have with food. This conversation goes far beyon…
Episode 154: The Day I Couldn't Get Up Off the Floor from Breast Implant Illness with Erika Reyna and Dr. Robert Whitfield MD
Erika Reyna had breast implants for over ten years and dismissed every symptom as normal mom exhaustion.
The brain fog, the memory loss, the crushing fatigue—all just part of having back-to-back babies, right?
Until the day she physically couldn't get up off her living room floor.
That's when h…
Episode 156: When Emotional Trauma Triggers Physical Breakdown from breast implant illness with Madison Miranda and Dr. Robert Whitfield MD
Madison Miranda spent three years trying everything to fix her unexplained bloating, headaches, and food intolerances before she finally had her devices extracted.
She tried naturopaths, functional medicine, every protocol imaginable. Nothing worked until she removed her prosthetic devices.
Two y…
What Your Food Cravings Are Really Telling You with Gina Worful, MS, RD
In this episode, Evan H. Hirsch, MD, sits down with Gina Worful, MS, RD, to explore what your food cravings are really trying to tell you.
Gina Worful, MS, RD, is the founder of the Mastering Mindfulness Institute. Originally trained as a registered dietitian, Gina saw that traditional diet approa…
From Dieting to Mindfulness w/ Gina Worful
In this enlightening episode of the InPowered Life podcast, meet guest Gina Worful, a registered dietitian and the founder of the Mastering Mindfulness Institute. Gina shares her transformative journey from conventional dietetics to a mindfulness-based approach to health and nutrition. She delves i…
Awakening Your Intuition, Worthiness, and Inner Power
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What Your Cravings Are Really Telling You: The Truth About Emotional Eating & Sugar | Gina Worful
RESOURCES
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Your Sugar Cravings Could Be a Sign of Weak Bones w/ Gina Worful + BoneCoach™ Osteoporosis & Osteopenia
Are your sugar cravings actually a sign your body needs something deeper?
Why do so many women feel stuck in cycles of self-sabotage around food and health?
And could stress, low serotonin, or nutrient deficiencies be driving your cravings?
In this episode of the Bone Coach™ Podcast, Kevin Ellis si…
Could Your Teeth Be Affecting Your Health? The Dental Connection to Chronic Illness
In this episode of the Gutsy Health Podcast, Juanique welcomes Dr. Chase Faldmo of Healing Playbook to discuss the connection between dental health, nervous system function, chronic inflammation, and the body’s ability to heal.
After sharing her personal healing journey with chronic illness and CIR…
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giants.
‐ Isaac "Llamacorn" Newton
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