Welcome to Rise Above: My Journey from Weather Forecasting to Functional Medicine
Rise Above Podcast
Episode 1: Welcome to Rise Above
Episode Description
Welcome to the very first episode of Rise Above with Dr. Emily Wheeler.
If you've ever felt like your body is changing but nobody can explain why, this podcast is for you.
In this introductory episode, Dr. Emily shares her uniq…
Magnesium: More Than a Mineral The Hidden Links Between, Hormones, Coffee, Constipation & Sleep
Most people think magnesium is just something you take before bed.
But what if I told you this one mineral quietly influences hundreds of processes throughout your body—including how you respond to stress, metabolize estrogen, regulate blood sugar, recover from workouts, move your bowels, and even …
We Caught Up And Talked About EVERYTHING: Family dynamics, foster care, parenting, childhood trauma...
In this episode, Ashana sits down with Emily Wheeler, MA, LPC, for an honest conversation about parenting, healing, and how our own childhood experiences shape the way we show up in relationships.
Together, they explore what it means to raise children while healing yourself, the impact of ADHD and …
COVID Did One Thing Right: 5 Ways It Changed Healthcare for the Better
COVID cost us deeply—but it also changed the way people participate in healthcare.
Patients became less willing to accept “your labs are normal” as the end of the conversation. They started asking deeper questions about inflammation, immune function, mitochondrial health, testing, and the symptoms…
Iron: Beyond the CBC Ferritin, Fatigue & Finding the Cause
Dr. Emily Wheeler shares insights on the crucial role of iron in the body, how to interpret iron labs, and why unexplained iron deficiency can be a life-saving clue. Learn how to approach iron testing and supplementation thoughtfully to support overall health.
keywords
iron deficiency, blood tes…
Electrolytes: Stop Drinking More Water: Salt, Minerals & the Science of Actually Getting Hydrated
Electrolytes: Stop Drinking More Water
Salt, Minerals & the Science of Actually Getting Hydrated
What if drinking more water isn’t actually the answer?
We’ve been taught to think about hydration almost entirely in terms of water. But your body also needs electrolytes—sodium, potassium, magnesium, c…
Vitamin D: 9 Things You Probably Never Knew: Tuberculosis to immunity, D3 + K2, and optimal levels
Vitamin D: 9 Things You Probably Never Knew
From tuberculosis and cod liver oil to immunity, D3 + K2, and optimal levels
Vitamin D is known as the “sunshine vitamin”—but that might actually be the least interesting thing about it.
Long before antibiotics, tuberculosis patients were sent to sanitari…
Part 1: The Supplement Playbook: Choose Wisely-- Quality, Forms & What Really Matters
content type
Solo
primary goal
Educational
summary
Dr. Emily Wheeler shares insights on how to approach supplements with a strategic plan, emphasizing quality, absorption, and personalized care. She compares weather forecasting skills to reading the body's clues, advocating for a functional medicin…
Part 2: The Supplement Playbook: Use Them Right-- Timing, Dosage & Common Mistakes
content type
Interview
primary goal
Educational
summary
In this episode, Dr. Emily Wheeler explores the nuanced approach to supplement dosing, timing, and understanding individual responses. She emphasizes the importance of personalized strategies in functional medicine, especially for sensitive pa…
Part 3: The Supplement Playbook: Do the Audit-- A Step-by-Step Guide to Evaluating Your Supplements
content type
Interview
primary goal
Educational
summary
Dr. Emily Wheeler discusses how to effectively audit your supplement routine to ensure it aligns with your current health needs, emphasizing clarity, purpose, and strategy in supplement use.
keywords
supplement audit, health strategy, function…
موتور جستجوی پادکست
می توانید از وب سایت ما برای جستجوی پادکست های3,822,296و قسمت های195,529,975بر اساس افراد، مکان ها یا موضوعات استفاده کنید.
سرمایه‌گذاری روی دانش بیشترین بازده را دارد؛ پس پادکست گوش می‌دهم.
‐ Benjamin "Llamacorn" Franklin
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
