# Christie Aschwanden

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Science Journalist Christie Aschwanden on What Actually Works for Recovery (And What Doesn't)

Christie Aschwanden is a New York Times bestselling author, former lead science writer at FiveThirtyEight, and one of the sharpest science journalists working today. She's also a former elite Nordic skier for Team Rossignol and a national collegiate cycling champion, so when she set out to investig…

The Smartest Recovery Strategy According to Science | Christie Aschwanden

Recovery is a billion-dollar industry, but most athletes are still tired, sore, and unsure what actually works. 15% OFF all NovaaLab Red Light Therapy products👉 https://tidd.ly/46iKcApUse code: EnduranceLab15 Christie Aschwanden's New York Times best-seller:Good to Go: What the Athlete in All of U…

Science Isn’t Always Right and That’s Just Fine

It seems like every week there is some new health study in the news. One week coffee is good for your health. It’s causing cancer the next. Is it all right for scientists to get things wrong? According to Christie Aschwanden, lead science writer for FiveThirtyEight, there are always uncertainties i…

Episode 164: Christie and Rosemerry Interview One Another

A poet and a science writer walk into a podcast—and laugh, tease, joke, uplift, and ask each other tough questions about creative process. In this episode of Emerging Form, the hosts Rosemerry Wahtola Trommer and Christie Aschwanden ask each other some of the questions they like to ask their guests…

Ep. 14: The Science of Recovery with Christie Aschwanden

Without proper recovery, training alone might not get your athletes to their goals. At the same time, how much of what we know about recovery is actually based on unscientific assumptions? You might be surprised at how much we don’t know about recovery. Dave Schell sat down Christie Aschwanden, aut…

Good to Go Audiobook by Christie Aschwanden

Listen to full audiobook for free : https://litupbook.com/free Title: Good to GoSubtitle: How to Eat, Sleep and Rest Like a ChampionCategories: Physics, STEM, ScienceAuthor: Christie AschwandenNarrator: Allyson RyanPublisher: MacmillanRelease date: 03-21-2019Language: EnglishSummary:The New York Ti…

The Art of Getting Unstuck with Ramona Ausubel

When you got married, did you have a basic outline of what marriage was supposed to look like? I did. And for a long time, that outline felt like a kind of safety net. But eventually, a safety net can become a cage. Marriage is messy: give it room What if the goal isn’t to get marriage RIGHT, but …