# Ann Louise Gittleman

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Could a Simple Misalignment Change Your Life?

Listen Online: About this episode: In this not-to-be-missed interview, The First Lady of Nutrition sits down with Dr. Scott Crawford, her personal practitioner and a leading upper cervical chiropractor, to uncover how a subtle misalignment in the atlas—-the top vertebra that supports the skull—-…

From Trauma to Transformation: The Christopher Lee Maher Story

Listen Online: About this episode: The First Lady of Nutrition recently interviewed Christopher Lee Maher, a retired U.S. Navy SEAL with a powerful story. He explores whether issues like anxiety, persistent patterns, or stress responses may have origins beyond ourselves. In this candid conversa…

Vibration Plates for Bone Density: What Really Works?

Listen Online: About this episode: In this episode of The First Lady of Nutrition Podcast, we talk about Juvent, a very unconventional vibration plate, with Rush Simonson, the company’s CEO. Unlike traditional vibration plates that vigorously shake the body, Juvent delivers very small, low-force …

The Unsurpassed Healing Powers of Honey

Listen Online: About this episode: The First Lady of Nutrition welcomes back Cal Orey, author of The Healing Powers of Honey: Revised and Updated, to talk about why this ancient, powerful nectar still belongs in a modern kitchen. The new edition brings fresh research, heart-healthy recipes, hone…

Killing Cancer with A Top Integrative Oncologist

Listen Online: About this episode: The First Lady of Nutrition, Ann Louise Gittleman, sits down with renowned integrative cancer oncologist Dr. Francisco Contreras, President and Medical Director of The Oasis for Hope Cancer Center in Tijuana, Mexico, for an eye-opening conversation about how he…