Using Public Land for Public Health with Allison Harvey and Susan Myerov | Plan Lehigh Valley
Margaret McConnell and co-hosts Becky Bradley and Matt Assad of the Lehigh Valley Planning Commission talk with Susan Myerov of the LVPC and Allison Harvey of OJB to talk about a federal grant that would create greener highways.
Allison Harvey - Woman On Fire! S1E19
Guest - Allison Harvey - WOMAN ON FIRE
Website: www.womanonfireunbroken.com
Email: womanonfiregala@gmail.com
Instagram: @womanon_fire
Facebook Community: https://www.facebook.com/yournetworkingdiva/
Whatsapp: @ 1-647-713-0719
Host - Theresa Porter
Psychic-Medium, Coach, Author, Podcaster
…
Episode #12: Start With The End in Mind: What Does It Look Like When I'm Done with Allison Harvey and Mark Ballestri
Welcome to a transformative episode where we explore the powerful concept of “starting with the end in mind.” Inspired by the teachings of Stephen Covey, who once quoted our guest, we dive deep into the question: What does your business look like when it’s done?
Join us as we introduce Allison Ha…
Episode #12: Start With The End in Mind: What Does It Look Like When I'm Done with Allison Harvey and Mark Ballestri
Welcome to a transformative episode where we explore the powerful concept of “starting with the end in mind.” Inspired by the teachings of Stephen Covey, who once quoted our guest, we dive deep into the question: What does your business look like when it’s done?
Join us as we introduce Allison Ha…
Episode #36: Getting Your Numbers Right-Side Up with Allison Harvey
In this powerful follow-up conversation, Chuck Blakeman sits down once again with Allison Harvey—founder of Benediction Counseling—and business advisor Mark Bellestri to explore what it really takes to get your business finances right-side up.
Allison shares candidly about a time when she was on t…
Episode #36: Getting Your Numbers Right-Side Up with Allison Harvey
In this powerful follow-up conversation, Chuck Blakeman sits down once again with Allison Harvey—founder of Benediction Counseling—and business advisor Mark Bellestri to explore what it really takes to get your business finances right-side up.
Allison shares candidly about a time when she was on t…
When better sleep becomes 'crisis work'
We all know sleep is important. But for those facing mental health challenges, research from UC Berkeley shows how good sleep is also foundational for treatment and recovery.
Early results from a long‑term study at Berkeley’s Golden Bear Sleep and Mood Research Clinic show that sleep is directly li…
Imagery Distraction: Science Says Do This to Calm Your Brain Before Bed
Can’t fall asleep because your mind won’t stop racing?
In this episode, we’re talking about a simple, science-backed way to fall asleep faster—using distraction.
Based on research from sleep scientist Allison Harvey, you’ll learn why trying to “force” sleep or shut off your thoughts often makes t…
Imagery Distraction: Science Says Do This to Calm Your Brain Before Bed
Can’t fall asleep because your mind won’t stop racing?
In this episode, we’re talking about a simple, science-backed way to fall asleep faster—using distraction.
Based on research from sleep scientist Allison Harvey, you’ll learn why trying to “force” sleep or shut off your thoughts often makes t…
"But I'll Be Useless Tomorrow!": Working with Cognitions that Fuel Insomnia
Behavioral strategies get a lot of attention in the insomnia field, and with good reason – sleep restriction and stimulus control work quickly to get patients sleeping better. But what about those pesky thoughts that get in the way of good sleep? “I’ll be useless tomorrow!” “I’ll never be able to …
موتور جستجوی پادکست
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‐ Benjamin "Llamacorn" Franklin
ویرایش
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