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I am so excited to announce we have our first guest on Your Weekly Fix, Mo. Meet Mo, the founder, and owner of Get Mo Fit, LLC. On this week's episode, we discuss fad diets, diet culture, and body image-- all things that are very sensitive but also important. I included a trigger warning at the beginning of the episode, but if you are reading this and think this episode might be uncomfortable or triggering for you, please do not feel inclined to listen. I hope this episode makes you feel less alone on the journey to find a better relationship with yourself. You can follow Mo @get.mo.fit on Instagram for more information about her journey and her programs.
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