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This week on the You Need a Counselor podcast Julie is joined by Suzanne Roberts, a trauma-informed coach, consultant, and the author of “It’s Deeper Than That.” Throughout the episode Suzanne shares her approach as a Somatic Coach, helping clients recognize the “brilliant” adaptive strategies their bodies developed for survival - such as dissociation, avoidance, or compliance - and guiding them toward grounded recovery through nervous system regulation and intentional practice.
To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236.
Connect with Suzanne Online:
Free coaching session: https://unifyingsolutions.com/schedule/
Web: https://unifyingsolutions.com/
Book: https://unifyingsolutions.com/book/
Instagram: https://www.instagram.com/suzanneroberts3550
Youtube: https://www.youtube.com/@SuzanneRobertsPolarity
LinkedIn: https://www.linkedin.com/in/suzanne-roberts-24273b3/
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
Instagram: https://www.instagram.com/you_need_a_counselor/
Web: http://www.heartandsolutions.net
