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A life catch up solo episode! Book reviews, more than 30 ideas for building an evening routine and why Virgo season has felt a little frenetic and why it might ease up soon! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on I…
Is it possible to meditate with a 2-year old? How can mindfulness practices make the daily grind a bit less intense? Meditation teacher, author and podcast host Kelly Smith of Mindful in Minutes is on the pod sharing real talk tips on staying present and grateful in the challenging stages of life. …
The Venus Cazimi on August 13th is the perfect time to reflect on what's important to YOU, why you don't have to do all the things at once, and give yourself grace in this world of SHOULDS.    🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley...…
Mercury Retrograde in Virgo is a pleasant surprise! Back to school energy and how to actually commit to these 5 simple health goals by habit stacking.  🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpo…
An ask me anything with fan favorites Jina Seer and Meredith McCowan. We get weird!!  Learn More About Our Guest... Learn more about Jina Seer: www.pastlivesandthedivine.com Learn more about Meredith McCowan: www.earthlingastrology.com   🎥 Subscribe to the Yoga Magic YouTube Channel for More Self …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Ashley Sondergaard است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.