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قسمت های دیگر در این پادکست

THE TRUTH IS HARSH

Many times we say we want the truth but honest can be hurtful and we want to resist it. I find myself resisting the truth when someone calls me out and holds me accountable. I want to become better but listening to my flaws is difficult. Let’s discuss it. Follow on Yemojaspeaks on IG.

Protect foster youth

Unfortunately Darnell T. life was taken by his temporary foster mother February 2024. We are discussing his case.

CONQUERING FEAR

We want to be successful but sometimes the fear holds us back. We fear success, opinions, or failure but that doesn’t mean we cannot accomplish our goals. We can do it through the fear. Let’s talk about it. Follow me on Instagram @yemojaspeaks #facing fears, #understandingmyself, #authenticself

Announcement

I deleted emotional regulation and uploaded affirming emotions in its place last week. If you haven’t listened to that episode please go listen. Bonus there is another episode being released today at noon. Thank you for listening and supporting this podcast.

Affirming Our Emotions

As we recognize how we feel we are able to affirm that we have those emotions to work through them. I deleted my previous episode about emotional regulation but within this episode we discuss social situations that we can find ourselves in where we need to regulate our emotions by naming them, or b…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Shalonda Swanson است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.