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In this weeks solo episode of YayCanDo, Bernie's guest speaker is Noirin Ni Laocha , who 14 months ago, turned her dream of moving to her favourite holiday location into a reality. Noirin tells us about the process she used to make the decision, the challenges she's encountered and the liberating p…
In today's episode, Bernie and Paula reflect on what they learned from their solo guests, sharing insights around the importance of attitude and outlook.  Paula also shared her sense of achievement having completed her first (and only) ice bath as a way to take action and eliminate a limiting…
Paula and Bernie today compare notes, insights and perspectives on the the key ideas that emerged in our recent podcast episodes.  Bernie learns more about Paula's perspectives on abundance, and Paula shares what resonated in Bernie's interview this month, all about what it takes to create dramatic…
In this book club episode of YayCanDo, Bernie and Paula discuss the book Miracle Mornings by Hal Elrod and the benefits Paula has been enjoying from deciding to gift herself some precious ME time and implementing her very own miracle morning routine and practicing it daily.  Show Notes: C…
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