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Send us Fan Mail What happens when "later" becomes the way we respond to our bodies during the workday? I'll eat after this meeting. I'll refill my water when I finish this. I'll get up in a minute. I'll rest when things settle down.  None or these choices seems partic…
Send us Fan Mail Episode 16: Strength, Support, and the Space to Begin Again explores embodied strength, supportive movement, and sustainable self-care without turning fitness into pressure, punishment, or perfectionism. In this episode of Work Energy Lab Reflection Notes, we reflect on what it mea…
Send us Fan Mail In this reflective episode of Work Energy Lab Reflection Note, Angela Weese explores what it means to care deeply about good work without turning responsibility into self-punishment. Beginning from a vulnerable place of still being “in it,” she considers how grace can become a mech…
Send us Fan Mail What if rest is not something you earn after everything is done, but part of how you stay well enough to keep showing up? In this episode, we explore why recovery is not a reward for productivity — it is maintenance, repair, and readiness. If you have ever felt guilty for resting, …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Angela Weese است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.