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Wise Elders Podcast is a search for the secret sauce of wisdom with your host, Matt Ditty. Matt is a DBT therapist, trainer, teacher, and consultant who specializes in building lives worth living with those experiencing suicidality, self harm, and PTSD. Today's guest features Kell Julliard, an experienced mindfulness practitioner who is a retired professor and a current instructor with Tergar (www.tergar.org). Matt and Kell discuss wisdom, summarizing many of the themes from the entire Wise Elders Podcast series so far (14:41). They then compare notes on their understanding of mindfulness of emotion from two different lenses – DBT and Tergar (46:57).
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Welcome to the Wise Elders podcast, the place where I seek the secret sauce of wisdom. Today's guest is Ryan Fisher, who Matt knows through Aikido. Ryan is a great Aikido practitioner and teacher. He also manages the dojo, is a professional masseuse, and has developed Kokyudo, which is system for t…
Of all the episodes so far, this is the one to listen to, re-listen to, and share with others. On the Wise Elders podcast series, Matt seeks the secret sauce of wisdom so he can know it and share it with the world. He is already discovering he may not need one recipe, but a whole cookbook. Here's t…
On today's episode of the Wise Elders podcast, Matt continues his quest for wisdom by sitting down with Karen Hudson, a mentor of his and a social worker with over 40 years of experience working with homelessness. First, Karen fills us in on what's been going on in the world of homelessness these p…
After Season 1's finale, Episode 11's Recipe for Wisdom, Matt is turning the page to a new chapter for the Podcast. Today's teaser sets the stage.
Dorian Hunter of Episode 6 fame rejoins Wise Elders with her husband Jeremy to discuss what an emotion is using the Dialectical Behavior Therapy (DBT) Model of Emotions (8:00). Dorian and Matt are two LBC Certified DBT Clinicians, as well as DBT trainers and consultants. Be prepared for them to ner…
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