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Hi everyone- it's another feedback week.
I give feedback on practising the 'Master practise' and 'The violet Flame' from the book Inner Alchemy. These two meditations are some of the foundational exercises of Inner Alchemy. I have included these practices in my morning routine - so that's a win! I do feel calmer during and after the meditations, however, I haven't noticed any major differences in my overall life so far. But this is early days in my energy journey and I'm happy that I'm turning up.
Lindy talks about her challenge of feeling silly while practising the 'magic hands', exercises from the book The Language your body speaks. During the week, Lindy played around with using her hands to move energy through her body. Lindy admits that she felt strange doing this as she has an analytical brain! And yet, we also discussed how practising being uncomfortable even when alone, can help in self-expression and overall growing in awareness.
We hope you enjoy it guys!
Leave us a comment:
Instagram: @whatweeventalkinbout
Email: whatweeventalkinbout@gmail.com
I give feedback on practising the 'Master practise' and 'The violet Flame' from the book Inner Alchemy. These two meditations are some of the foundational exercises of Inner Alchemy. I have included these practices in my morning routine - so that's a win! I do feel calmer during and after the meditations, however, I haven't noticed any major differences in my overall life so far. But this is early days in my energy journey and I'm happy that I'm turning up.
Lindy talks about her challenge of feeling silly while practising the 'magic hands', exercises from the book The Language your body speaks. During the week, Lindy played around with using her hands to move energy through her body. Lindy admits that she felt strange doing this as she has an analytical brain! And yet, we also discussed how practising being uncomfortable even when alone, can help in self-expression and overall growing in awareness.
We hope you enjoy it guys!
Leave us a comment:
Instagram: @whatweeventalkinbout
Email: whatweeventalkinbout@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
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Hello everyone.Today, Lindy and I gave feedback on our respective self-mastery journey's following the book we are reading over six weeks.We ask each other:1) What are you learning?2) How has your perspective changed?3) What is one practical tip you can share with someone else?We provide some …
Hello everyone.And we're back! Lindy and I continue to give feedback on our respective self-healing journey's, with the help of the books that we are reading over six weeks.We ask each other:1) What are you learning?2) How has your perspective changed?3) What is one practical tip you can …
Hi everyone, Lindy and I are reading The Language your body speaks and Inner Alchemy . We give our feedback.In this episode I share what I have learned about the power of emotions and thoughts. Even though I have heard and know about the power of thoughts in that they affect our behaviour, my read…
Hi all.Lindy and I continue to feedback our takeaways from our respective books, Inner alchemy and The Language your body speaks. Today, I feedback on my lack of reading, I talk about the importance of discipline. Discipline is something I don't like because it seems so forced. I don't li…
Hi all.Lindy and I continue to feedback our takeaways from our respective books, Inner alchemy and The Language your body speaks.We hope you enjoy.You can find us at:Email: whatweeventalkinbout@gmail.comInstagram: @whatweeventalkinbout
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