درباره این اپیزود
This week Marlena welcomes Shelby aka @lessismore_fitness to the show to talk about her life long struggles with her weight and how finding a community online helped her finally find the tools to help her achieve her goals.
انگلیسی
ایالات متحده آمریکا
رونوشت 🔗
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Wellness For Real را جستجو کن.
قسمت های دیگر در این پادکست
This week we have our usual weekly catch up, and then share some of our favorite BIPoc recipe creators!
This week Marlena ad Skylar catch up, chat about the best purchases of the week, and also go over their top 3 must have wellness
items! Listen to OG WFR episodes by subscribing here https://podcasters.spotify.com/pod/show/wellnessforreal/subscribe
This week Marlena welcomes her best friend Hannah on the show to chat about their weekend of drinking, being single, and then chat with Skylar about her week.
This week Marlena and Skylar welcome Felicia to the show, the OG WFR co-host, to catch up on all of the exciting things going on in her life!
This week Marlena and Skylar answer juicy questions from our listeners.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Wellness For Real است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم