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Dr. Sarah Bren, clinical psychologist and host of Securely Attached, joins us to break down what secure attachment actually means (and debunk some of the myths floating around Instagram). We get into why kids act out more with their parents than anyone else, what's really happening in the brain during separation anxiety and back-to-school transitions, and the science behind "restraint collapse" — the after-school meltdown so many of us deal with. Plus: how to tell the difference between normal developmental stress and something deeper, and how to refill your kid's emotional tank (and your own) when everyone's running on empty.
Find Dr. Sarah Bren
https://drsarahbren.com/
Instagram @drsarahbren
Email us at wswd.podcast@gmail.com
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اپیزودهای قبلی We'll Sleep When We're Dead: A Motherhood Podcast را جستجو کن.
قسمت های دیگر در این پادکست
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This one's a real-time catch-up episode (no outside guest), covering back-to-school transitions, Sam's Florida trip, Isla's sleepaway camp send-off (lice included), and Lucy's state fair chaos.Sam and Lucy are back from a whirlwind end of summer — Sam's fresh off a Florida beach trip and a kid-free…
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