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LET’S GET HOT

For my girls and guys… I’m giving you the ultimate glow-up blueprint to become your hottest, most confident self. I’m breaking down daily, weekly, and monthly habits that will transform you physically, mentally and emotionally. From fitness and self-care to mindset shifts and deep conversations, we…

F**K THE OPPS

F*CK THE OPPS & STOP CARING WHAT THEY THINK. Especially athletes & exes ;) I’m diving into the power of owning your truth and the power of quiet confidence. When you are grounded in your “why” you radiate energy that attracts the right people and opportunities—maybe even professional athlet…
I’m scared to post this. High functioning depression, the guilt of letting go, and the beauty of making space for more aligned connections. I’m unpacking the uncomfortable but necessary process of outgrowing — jobs, friendships, old versions of myself, and even dating patterns. From feeling disconn…
Landing my dream job, dream apartment, and a fresh start just before my 24th birthday — The worst week of my life quickly turned into the BEST. I open up about the mental resilience it took to navigate rejection, burnout, toxic relationships, and setbacks, and how choosing alignment over pressure l…

24 Lessons by 24

HAPPY 24TH BIRTHDAY TO ME💙 To a year of grounded growth, elevation, aligned choices and being unapologetically me. I love you all, thanks for coming along for 23.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Kara Arbadji است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.