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Episode 80 - Stacy Walker, nurse practitioner at Uplift for Her, joins the podcast for a thoughtful, introductory conversation about women’s health, weight loss, and what truly supportive care can look like. In this episode, we get to know Stacy, explore her background in nursing and women’s health…
Episode 83 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, takes a nuanced, science-based look at intermittent fasting through the lens of women’s physiology, hormones, and real-life context. Intermittent fasting is everywhe…
Episode 81 - Creatine is more than just a muscle supplement. In this episode, Dr. Mallorie Cracroft, host of the Uplift For Her podcast and the founder/physician at Uplift For Her in Salt Lake City, dives deep into one of the most talked-about supplements right now: creatine. Often associated with …
Episode 79 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, shares five practical, realistic ways to support yourself through perimenopause; not just physically, but emotionally, mentally, and relationally. These tools are th…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Mallorie Cracroft, MD است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.