درباره این اپیزود
In the latest episode of the Uphill Athlete podcast, Chantelle and Alyssa break down the ins and outs of coaching. They discuss how and why you might need a coach, what to expect, how to get the most out of your experience and much more. They talk about why coaching is the best way to learn about yourself and prepare in the most specific way for your objective. It also helps ensure your training load is tailored to you for not only best performance but injury prevention, overall health, and well-being. Learn more about why coaching might be right for you and how Uphill can best set you up for success.
Write to us at: coach@uphillathlete.com or visit us at uphillathlete.com to learn more.
انگلیسی
ایالات متحده آمریکا
در این اپیزود
رونوشت 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Uphill Athlete Podcast را جستجو کن.
قسمت های دیگر در این پادکست
Steve House and Will Zittlau pull back the curtain on Continuous Aerobic Threshold, a new feature inside Uphill Athlete's Training Groups dashboard that automatically calculates an athlete's AeT each week using a four-week moving average of their training data — no field test required. Steve explai…
Steve House welcomes Dr. Øivind Sandbakk, professor at the Norwegian School of Sports Sciences and director of the School for Elite Sports, for a deep dive into the science underlying Norwegian endurance dominance. Sandbakk traces his path from competitive cross-country skier to national-team coach…
In this Everest 2026 season recap, Steve House talks with Alan Arnette (Summit Coach) and Uphill Athlete coach Martin Zohr about a record-breaking year on the mountain: roughly 1,008 South Col summits (up from 891 in 2019), nearly 500 Nepal permits issued, nine straight days of delays from a massiv…
Steve House talks with legendary coach and author Joe Friel, now 82, about the newly released second edition of Fast After 50. Friel reflects on how a serious 2014 cycling crash reshaped his own training, and explains why the book's focus shifted from encouraging older athletes to add intensity (20…
Voice of the Mountains revisits one of its most memorable conversations (originally recorded in 2024, with a new intro from Steve House): Lydia Bradey, the New Zealand alpinist who in 1988 became the first woman to climb Mount Everest without supplemental oxygen and who would go on to guide six suc…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Uphill Athlete است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
