درباره این اپیزود
Today I share my conversation with Hayley Gene Penner, singer, songwriter, and author of the new memoir People You Follow, which explores Hayley's relationships - from her childhood as the daughter of a celebrity to the coercive relationship with her boss. Hayley's stories of questionable sexual encounters, artistic aspirations, and emotional abuse trace her coming of age in the music industry.
Topics
Pretending to be someone else / putting on an act
Accessing your value as a partner
Expressing anger
Being the "cool" girl
Having gratitude for all of life's experiences
Forgiveness and compassion
Re-framing failure and defining success
What comes in when you create space
Integrating feelings of freedom after escaping from a controlling situation
Links
https://bookshop.org/books/people-you-follow-a-memoir/9781459747142 (Hayley's book - People You Follow)
https://www.instagram.com/hayleygenepenner/ (Hayley's Instagram)
https://open.spotify.com/artist/1ytHo44bNtIESiArfclJPe?si=epJA8YS0SyOesgxEtiapiA (Hayley on Spotify)
https://apps.apple.com/us/app/the-pattern/id1071085727 (The Pattern iPhone App)
https://open.spotify.com/episode/3zFwVOqiZcE0xbJ0sVm9yO?si=sRatuJgYQ6GOzFsjjoyj5w (Undefined Episode 2 - discussing the "cool girl")
https://www.netflix.com/title/80216393 (David Attenborough's A Life On Our Planet)
Link to my https://www.instagram.com/marisatashman/ (Instagram), https://www.marisatashman.com/ (photography website), https://www.undefinedpodcast.com/ (podcast website).
As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast. And to https://my.captivate.fm/laurastrohbusch.com (Laura Strohbusch) for the podcast graphic.
Support this podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit becomingundefined.substack.com
Topics
Pretending to be someone else / putting on an act
Accessing your value as a partner
Expressing anger
Being the "cool" girl
Having gratitude for all of life's experiences
Forgiveness and compassion
Re-framing failure and defining success
What comes in when you create space
Integrating feelings of freedom after escaping from a controlling situation
Links
https://bookshop.org/books/people-you-follow-a-memoir/9781459747142 (Hayley's book - People You Follow)
https://www.instagram.com/hayleygenepenner/ (Hayley's Instagram)
https://open.spotify.com/artist/1ytHo44bNtIESiArfclJPe?si=epJA8YS0SyOesgxEtiapiA (Hayley on Spotify)
https://apps.apple.com/us/app/the-pattern/id1071085727 (The Pattern iPhone App)
https://open.spotify.com/episode/3zFwVOqiZcE0xbJ0sVm9yO?si=sRatuJgYQ6GOzFsjjoyj5w (Undefined Episode 2 - discussing the "cool girl")
https://www.netflix.com/title/80216393 (David Attenborough's A Life On Our Planet)
Link to my https://www.instagram.com/marisatashman/ (Instagram), https://www.marisatashman.com/ (photography website), https://www.undefinedpodcast.com/ (podcast website).
As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast. And to https://my.captivate.fm/laurastrohbusch.com (Laura Strohbusch) for the podcast graphic.
Support this podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit becomingundefined.substack.com
انگلیسی
ایالات متحده آمریکا
رونوشت 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Undefined را جستجو کن.
قسمت های دیگر در این پادکست
Today I share my conversation with Lauren McAlpin, an educator, tarot card reader and soon-to-be deck author, reiki practitioner, psychic channel, and graduate student in psychology at Harvard.TopicsDeveloping your "clairs" (heightening your intuitive abilities)Lauren's intuitive giftsOvercoming a …
In today's episode, I share my conversation with Jordan Sale, founder of 81cents - a negotiating platform designed to help close pay gaps for women and underrepresented minorities.Topics Discussed:Untying your work from your identityNavigating guilt from self-carePressure to performThe line between…
In today's episode, I talk with Jon Marro, an extremely talented artist, filmmaker, the author of Keepers of Color and Holden Hugs the World, and the resident creative genius for the Cafe Gratitude, Gracias Madre, and Be Love Farm family. Jon and I recorded this episode live, while I was staying on…
Today I share my conversation with EB Meerson, a high school teacher and founder of Maison de Meerson, a personal styling consulting service for people size 16+ who reclaim the label "fat."Topics:Challenges of being a first generation AmericanEB's near death experience and how that sparked deep gra…
Today I share my conversation with Simi Botic, an intuitive eating counselor, women's empowerment coach, author of Letting Go of Leo: How I Broke Up with Perfection, and founder of Unmeasured Barre.Topics Covered:Giving yourself permission to feel emotionsSelf-compassionPeople pleasingWomen's empow…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Marisa Tashman است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم