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قسمت های دیگر در این پادکست

Former Gym+Coffee CEO Niall Horgan sits down with Stephen McDonnell to explore the growing importance of mental toughness in sports. Niall shares his insights on how early mental coaching helps young athletes build resilience and teamwork. Tune in to hear how these lessons, learned on the field, ha…
Executive coach Andrea Garfield shows how leaders unlock resilience and impact by addressing root causes, not quick fixes. A pioneer in integral coaching and founder of Awesome Institute, Andrea blends decades of entrepreneurial grit, somatic wisdom and science-backed process to help high-performer…
In freediving, anxiety can be the difference between breakthrough and blackout. As a 7x World Champion freediver, William Trubridge learnt how to train his mind to remain calm and present, using practised breathing and ‘Observer Mind’ techniques that we can all embrace. This applies well beyond spo…
With over two decades of negotiation experience, including multinational hostage crises and police operations, Matthias Herter shares the power of communication, team dynamics, and inner strength. He candidly discusses lessons from both triumphs and setbacks, showing how doubt and insecurity can fu…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Stephen McDonnell است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.