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This week we're reacting to two social media posts that couldn't be more different..
One reminded us that average is a lot more normal than social media makes us believe, and the other gave us PTSD from slimming world days!
Check out our website for more info and how you can work with us...
https://www.moveonlinecoaching.com/
Our Instagrams:
@move_coaching
@movebymeg
@abbifitness_
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Trust Issues & Tupperware را جستجو کن.
قسمت های دیگر در این پادکست
Peptides are everywhere right now and we’re breaking down what they are, why they’re gaining so much attention and where the line between the science and dangerous trends really is.
Podcast Eps -
https://podcasts.apple.com/gb/podcast/dont-inject-what-you-cant-verify-compounded-peptide/id162231642…
Is collagen genuinely a must have, or just another cleverly marketed wellness trend?
Check out our website for more info and how you can work with us...
https://www.moveonlinecoaching.com/
Our Instagrams:
@move_coaching
@movebymeg
@abbifitness_
Sorry guys Abbi's mic was not on during this episode and we didn't realise until we were editing!!! You can still hear here but that's why her voice sounds a little bit further away.
We’re talking about lipoedema, genetics, body image and why struggling with certain areas of your body doesn’t mean…
Post-menopause, protein becomes even more important for maintaining muscle, strength and bone health.. but does that mean you need a protein powder?
We’re chatting about the myths around protein supplements, what actually matters for building muscle and what we think should come first always!!
Ch…
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