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This is a topic that I have dealt with for many years. Self sabotage and more specifically, indulging in excessive sugar intake after a big week of working out and eating healthy - undoing all of my hard work in one night!The thing is - we easily fall into the mentality of 'I deserve this..&ap…
This topic is very close to my heart fam.It has take me most of my life to make peace with my empathic nature and to actually understand how it can benefit me.For the highly sensitive folk who keep judging themselves, believing their overflowing emotions to be a hinderance, this one is for you.Lear…
Dr. Sarah Brikké is an environmental educator and founder of Healing with Nature. She is passionate about reconnecting people to themselves, nature, and their community. Dr. Brikké believes in the power of nature therapy and the benefits of spending time in nature. She emphasizes the importance of …
This weeks solo ep is a vibe. The message flowed out of me effortlessly and those are the episodes where truth has really taken over and I'm just getting out of the way and channelling it through.We dive into the importance of consistently updating our beliefs and how a rigid mindset can hold …
Aleesha is the founder of Soulibrium wellness centre. She has brought some revolutionary technology to Australia so more people can have access to the incredible healings taking place all around the world using this system.The EE (Energy Enhancement) System releases a combination of light, sound, c…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Sarah Maxwell است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.