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We're getting into the uncomfortable side of self-awareness, accountability, and learning to recognize what's actually ours to take responsibility for. Because realizing you might be the problem doesn't automatically make you a bad person it's what you choose to do with that realization that matters.
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Website: www.thisdoesntcountastherapy.com
Accepting new clients in Virginia only
The Inbox Is Open! Have a question, dilemma, or something you want us to unpack together? Head to the link in my Instagram bio to submit it for a future episode.
www.thisdoesntcountastherapy.com
This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.
All opinions are mine and mine alone and do not represent my employer.
Therapy resources:
https://www.psychologytoday.com
https://therapyforblackgirls.com
https://openpathcollective.org
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