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In this podcast episode, hosts Becs and Erin chat with Jeff McMahon, a fitness trainer (not related to Ed McMahon), who shares his journey from starting out training John Lee Dumas & Kate Dumas to becoming the celebrity trainer of Palmas. Jeff discusses his unique approach to making fitness enj…
Beaches, Bites, and Brushes: Life with Alisa Dillingham In our latest episode, we had Alisa Dillingham join us, sharing insights into her life here in Palmas. We talked about her commitment to the Clean Beach Movement, emphasizing the simple act of picking up litter. Alisa also gave us a glimpse i…
In this engaging podcast episode, meet Raphi Velez, the Head Pro at PAC, and the delightful Kenaly, known as our favorite cart girl. The episode kicks off with a casual introduction to Raphi, highlighting his passion for pickleball and his unique experiences with golf. They delve into fun segments …
We welcomed Courtney McComas from Evolution Wellness Martial Arts (EWMA) in our latest episode. Courtney shared the origin story of EWMA and explained the distinct differences between Judo and Jiujitsu. She detailed the eclectic class offerings at EWMA, which now include foot stepping, sound healin…
In this episode, Becs and Erin chill with Ysa Rexach, diving straight into her fave drink and brunch spots. They get all cultural, talking about Puerto Rican vibes, language, and this cool thing called "chinchorrear." Ysa dishes on starting her business, ProWellness Spa, her amazing clients, and sh…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Erin Cell & Becs Utecht است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.