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This week we have Siera Heaton. Siera is a licensed marriage and family therapist focusing on chronic pain, anxiety and trauma. She runs the Creek Retreat, a unique chronic pain and illness retreat outside of Zion National Park.
We have a fun conversation about pain and emotions and discuss the way out of suffering.
You can find her here: https://www.sieraheatontherapy.com/the-creek-retreat
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