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In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat talks about how living life simply makes you healthier and happier. Kat has spent many months living in the popular 'Blue Zone' of Guanacaste in Costa Rica where people tend to live longer than the average person and adopt a 'Pura Vida…
In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat returns after a long break to share why she took time off and explores how we all have our own unique life phases and the best ways to navigate where you are at. If you are feeling like you are in a place you weren't expecting to be i…
In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat shares her way of ensuring you make choices that serve you by simply tuning into the energy of how something or someone makes you feel. If you are feeling a lot of resistance, experiencing constant hurdles, out of alignment or like no…
In today's empowering guest episode of The Wellbeing Wanderer Podcast, Kat is joined by hormone expert and functional wellness pioneer Claire Snowdon-Darling for a deep and eye-opening conversation about women’s health, healing, and the future of healthcare. Claire shares her powerful personal jou…
In today's powerful guest episode, Kat takes a deep dive into the concept of limiting beliefs, self love, personal transformation, and the journey of self-discovery with Conscious Life Coach Meg Ellis. Kat and Meg explore how our conditioning and subconscious programming shape our reality, and mos…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Kat Burdett است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.