The Uncommon Career: Job Search & Career Coaching for Mid-career Women
The Uncommon Career: Job Search & Career Coaching for Mid-career Women
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107. High Pressure Work Environments: How to Manage, Diagnose and Respond to Them

00:33:36
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In this episode, Julianna and Patricia discuss handling high-pressure work environments. They explore external and internal pressures, offering insights on diagnosing burnout and finding solutions.

Tune in for advice on proactive communication with supervisors to manage expectations and workload redistribution. Highlighting healthy and unhealthy pressure and providing practical tips for maintaining well-being and sustainable work habits.

 

This episode is part of the Elevated Leadership Series, co-hosted by Julianna Yau Yorgan and Patricia Ortega.

 

We'll talk about:
  • 01:22 Diagnosing Burnout and Crisis
  • 02:48 External vs. Internal Pressures
  • 05:45 Strategies for Managing High Pressure
  • 13:42 The Importance of Communication and Development
  • 21:17 Recognizing Healthy vs. Unhealthy Pressure

 

Elevated Leadership

Elevated Leadership is available on both The Uncommon Career Podcast and The Daring to Succeed Podcast.

Listen to the Daring to Succeed Podcast to get to know Julianna: https://www.jyycoaching.com/podcast/

Connect with Julianna on LinkedIn: https://www.linkedin.com/in/juliannayauyorgan/

 

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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Patricia Ortega | Christian | Career Coach | Brand Strategist است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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