Try This to Decrease Stress and Spark Creativity

In this Episode of The Too Fit Podcast:  The freaky, invisible world of quantum biology The implications of quantum in YOUR life Mind-blowing phenomena like how to transport through a wall...You read that right How is it possible to be in two places at the same time?  EZ water: is it actuall…

"We do not lack the science, information, or technology to live healthily. We lack the art to use them properly." - TJ Anderson What an interview! Here's a brief overview of what we tackle in this episode: What the hell is health hacking? Why should I even know?  The long and unusual path that…

"Time slows down. Self vanishes. Action and awareness merge. Welcome to Flow." - Steven Kotler   Episode 30 Overview: How Steven stumbled upon flow states.  What is a non-ordinary state? Is it healthy or possible to be in a constant state of flow?  How you can safely create a non-ordinary st…

"There seems to be this pervasive need to own methods of resistance today.  All resistance is just that – forms of resistance – one is not better per se that another, they are just forms." - James Fitzgerald In this Episode of The Too Fit Podcast: Can you "out-train" your genetic potential? H…