ممکن است صدای این قسمت خراب باشد.
How to fix it?
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This episode discusses why we consider therapy when we have our friends and family or support network around us?
It discusses what you could expect from a therapist and a session when you attend.
What questions you could ask. Let me hear your feedback and questions that you would like me to answer or discuss in future episodes.
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قسمت های دیگر در این پادکست
In this episode, I look at the words that we can use to describe our situations and how we can change them.https://www.horizonplymouth.co.uk
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Hi and welcome back I'm sorry I have been away, did you miss me? I bet you did really it ok we won't tell anyone?I have finally allowed the Covid-19 situation to catch up with me and had to take some time off from working through the stress and anxiety the situation has caused me.In this …
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Here are some tips for dealing with stress and anxiety There are some breathing techniques and a suggestion for dealing with panic attacks etchttps://www.horizonplymouth.co.uk
Support the show (https://checkout.square.site/pay/33a070cb64a943b8825244ba3682c65e)
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به The Therapy Guy است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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