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More than half of UK professionals say they’re burnt out right now, and 9 in 10 adults have experienced high or extreme pressure or stress in the past year. That’s probably you, or the person sitting next to you.
So why are so many of us struggling? And why do so many of us miss the signs, or only spot them when it’s already too late?
This week, Anu Ramani joins us to talk about burnout. She shares her personal story of what led her there and, looking back, the signs she missed. And as always, we promised practical strategies, so she also talks about what’s working for her as she deals with burnout.
About Anu
Anu Ramani, a marketing professional with more than 20 years' experience working for the world's best technology brands. In 2015 started a content marketing business, Isoline Communications, which specialises in tech, telecoms and B2B.
Where to find Anu
Isoline Communications website
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
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Resources used for episode
- Life Hax Podcast
- Carolyn Hax on LinkedIn
- Carolyn Hax: Washington Post
- More than half of UK workers say they are burnt out
- Burnout Report 2026
Copyright 2026 Sarah & Tazmin
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